Friday, February 8, 2013

Stirfry with banana sauce- inpired by Alex Laya

Banana sauce can be found at the Asian food store. It tastes nothing like bananas, more like a sweet and sour sauce. It comes in regular flavor and spicy flavor. There's not a whole lot of nutrtitional benefit in banana sauce, but it is vegan and adds a great flavor!
In a frying pan, combine 1/2 cup quinoa and 1 cup of water. Bring to a boil. Cover and let simmer for about 15 minutes, until the water is absorbed. Add 1/2 cup chopped squash, 3/4 cup bok choy, 1 cup spinich, 1/3 cup sprouts, 1/2 cup mushrooms, 1 cup chopped broccoli, 1/2 cup chopped carrots, and one cup of vegan "ground beef" substitute. Cook until vegetables are soft and heated through. Toss in 1/4 cup of banana sauce of your choice.
LEFTOVERS! Grill a tortilla with some vegan cheese and top with the stirfry for a wrap!

No comments:

Post a Comment