The Holistic and Natural approach to a healthier You!

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Saturday, January 5, 2013

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The Healthy Fairy: My name is Tessa and I am a double major at Western Michigan University studying Exercise Science and Dance. As I become more and more interested in health and nutrition, it inspires me to educate others. I want to be able to share with you what has changed me for the better inside and out. I am a strong believer in overall health: spiritual, physical and nutrtitional. Through regular physical activity, meditation, and a plant based, whole foods diet, you will see life through a whole new light, I promise. Health will become a lifestyle and not a chore. It's time to ditch the commercial diet fads and start living.

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