Yummy quick sandwich

Sandwiches are my all-time favorite food. Why? because you can put just about anything on a sandwich, creating more opportunities to eat healty foods without getting bored. So if you are in a hurry and don't have time to cook, TRY THIS!!!

Ingredients~~~ 2 slices of whole wheat or 12 grain bread (make sure it is actually whole wheat. just because something says "wheat" on the package or "healthy" doesn't mean that it is. Don't let the government fool you), 1 frozen veggie chicken patty( if you are trying to be vegan, make sure that it doesn't contain eggs or milk. Veggie burger doesn't mean vegan. Boca burgers usually don't use eggs or milk), vegan cheese, spinich, cucumber, tomoato, hummus and italian seasoning to spice it up. You can always substitute the "chicken" patty for a veggie burger!!